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Japanese Braised Eggplant
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Japanese Braised Eggplant
Category:
Vegetarian
Author:
The Savvybearcat
Date:
1/1/2007
Hits:
341
Rating:
(
3.0
) by
1
users
Ingredients:
2 medium Eggplants
1/2 cup Dry sherry
1/3 cup Tamari soy sauce
1 tbsp Molasses
1/4 cup Vegetable oil
8 oz Tempeh, cubed
2 1/2 cup Chopped onions
2 tsp Ground fennel seeds
1/4 tsp Cayenne
1 tsp Ground coriander
1 medium Green bell pepper, diced
4 cup Sliced mushrooms
3 tbsp Tomato paste
Salt to taste
Brown rice
Chopped scallions
Toasted seasme seeds
Instructions:
Leaving stems on, cut eggplants in half lengthwise. Mix together the
sherry, soy sauce & molasses. Oil a baking pan. Pour sherry mixture
into pan, place eggplant slices face down, cover tightly & bake at
350F for 45 minutes.
Brown cubed tempeh, 1/2c of onions, 1 ts fennel & cayenne in oil for
20 minutes. Stir frequently to avoid burning. In a separate pot,
saute remaining onion, coriander, remaining fennel till onions are
transluscent. Add peppers & mushrooms & saute 15 to 20 minutes.
With a slotted spoon, lift tempeh & onions from oil & stir into sauted
vegetables. Stir in tomato paste & 2 tb braising liquid from
eggplant pan. Salt filling.
Turn eggplant halves over, carefully mash pulp & push to sides
leaving a hollow centre. Fill each hollow with 1/4 of filling. Cover
pan tightly & bake at 350F for 20 minutes til piping hot.
Serve on bed of rice, pour over some juiice from baking pan &
sprinkle with scallions & sesame seeds.
"New Recipes From Moosewood"
Rate this recipe:
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