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  Japanese Pasta
  Category: Pasta
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 286
Ingredients:
1 lb Spaghetti or Linguine uncooked
1 12-16 oz. flank steak cut on diagonal into thin strips (across the grain of the meat)
1/3 cup Low-sodium soy sauce
1 Red bell pepper halved and sliced
2 Carrots, sliced into 1/4-inch rounds
2 bunch Scallions, sliced
Instructions:
Prepare pasta according to package directions; drain.

In a non-stick skillet, saute the flank steak over high heat. If it
begins to stick, add a little soy sauce, one tablespoon at a time.
When the steak is cooked through, reduce the heat to medium-low and
add the soy sauce, red bell pepper, carrots and scallions. Increase
heat to medium-high and cook three minutes. Toss with pasta and serve.

Each serving provides: 691 Calories; 36.7 g Protein; 111 g
Carbohydrates; 9.3 g Fat; 44.5 mg Cholesterol; 692 mg Sodium.
Calories from Fat: 12%

Copyright National Pasta Association (http://www.ilovepasta.org)
(Reprinted with permission)
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