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  Recipe Home » Main Course » Basic Best Salmon Loaf
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  Basic Best Salmon Loaf
  Category: Main Course
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 198
Ingredients:
15 1/2 oz Canned Alaska salmon
2 cup Soft bread crumbs
1/3 cup Finely minced onions
1/4 cup Milk
2 Eggs
2 tbsp Chopped parsley
1 tbsp Lemon juice
1/4 tsp Dill weed
1 dash Black pepper
Instructions:
Drain and flake salmon, reserving 2 tablespoons liquid. Combine flaked
salmon and reserved liquid with remaining ingredients. Place in
well-greased 8 1/2 x 4 1/2 x 2 1/2 inch loaf pan or shape into loaf on
greased baking pan. Bake at 350 F for 45 minutes.

Nutrients Per Serving:

Calories: 268 Fat-Total: 8.12 g Protein: 21.4 g
Cholesterol: 114 mg Carbohydrates: 26.1 g Sodium: 677 mg Dietary
Fiber: 1.58 g

Source: Light & Lively Recipes Reprinted by permission of Alaska
Seafood Marketing Institute Meal-Master compatible recipe format
courtesy of Karen Mintzias
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