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Main Course
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Black Bean Chili With Toasted Spice Seasoning
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Black Bean Chili With Toasted Spice Seasoning
Category:
Main Course
Author:
The Savvybearcat
Date:
1/1/2007
Hits:
257
Rating:
(
3.0
) by
1
users
Ingredients:
3 cup Dried black beans, soaked
8 cup Water
2 each Jalapeno peppers, minced
1 1/2 tbsp Grated ginger
1 each Bay leaf
1 cup Chopped cilantro
1 tsp Cumin seeds
2 tbsp Chili powder
1/2 tbsp Oregano
1/2 cup Sun-dried tomatoes
4 cup Peeled, chopped plum tomato
1/3 cup Uncooked bulgur wheat
1/2 cup Boiling water
Salt & pepper --------SEASONING---------
1/2 tbsp Mustard seeds
1/2 tsp Fennel seeds
Instructions:
Drain beans. Place in a large pot & add 8 c water. Bring to a boil.
Add peppers, ginger, bay leaf & 1/2 c cilantro. Cover & simmer for 1
1/2 to 2 hours. Remove from heat & discard bay leaf. Place cumin
seeds in a pot & toast. When seeds darken, add chili powder,
oregano, tomatoes. Stir well & bring mixture to a boil. Reduce heat &
simmer for 30 minutes. In another bowl, combine bulgur with boiling
water, cover & let sit for 10 minutes. When beans are cooked, remove
1 c & puree it with some cooking liquid. Combine puree with remaining
beans. Stir in tomato mixture & bulgur. Season & simer for 10
minutes. Place mustard seeds in a pot over medium heat, cover & cook
till seeds start to pop. Add fennel seeds & cover. Cook till popping
stops & fennel darkens. Pour over chili. Add remaining cilantro &
drizzle with olive oil.
Rate this recipe:
1
2
3
4
5
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Hits:
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Rating:
(
3
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