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  Recipe Home » Vegetarian » Boofers
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  Boofers
  Category: Vegetarian
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 192
Ingredients:
3 cup Mashed potatoes
1 tbsp Oil
1 medium Onion, chopped
1/2 cup Tofu, crumbled
1/4 cup Parsley, minced
1/2 tsp Salt
1/4 tsp Black pepper
2 tbsp Oil
Instructions:
Saute the 1 T. oil and 1 med chopped onion.

Mix the tofu, parsley, salt and pepper into the potatoes.

Shape into 12 patties 1/2" thick and brown about 4 minutes each side
in 2 T oil.

Per patty: Cal 83; prot 3 g; fat 4 g; carb, 8 g
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