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  Recipe Home » Main Course » Oriental Beef & Pea Pods
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  Oriental Beef & Pea Pods
  Category: Main Course
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 187
Ingredients:
1 each Small Head Cauliflower
1 each Med. Green Pepper *
1 lb Steak **
1 each Clove Garlic, Minced
1 each Med Onion, Chopped
3 tbsp Soy Sauce(Imported If avail)
6 oz (1Pkg) Frozen Pea Pods
2 cup Water
1/4 cup Cornstarch
4 tsp Instant Beef Bouilion
1/2 tsp Sugar
3 cup Hot Cooked Rice
Instructions:
* Green Pepper is to be seeded and cut up into small strips. **
Steak is to be Tenderloin Tip or Round steak cut into paper-thin
strips, about 3-inches long.
~------------------------------------------------------
~------------------ Break cauliflower into flowerets; cut each into
1/4-inch slices. Combine cauliflower, green pepper, beef, and onion
in 2-qt casserole. Drizzle with soy sauce; stir lightly to coat
evenly. Cover and microwave on high (100%) 6 minutes; stir. Cover and
microwave until meat is no longer pink, 3 to
5 minutes. Add Frozen pea pods. Cover and microwave until
pea pods are thawed, 2 to 3 minutes. Mix water, cornstarch, bouilion
and sugar in 4-cup glass measure. Stir in juices from meat. Microwave
uncovered on high (100%) 2 1/2 minutes; stir. Microwave to boiling, 2
to 3 minutes. Stir into meat mixture. Serve over hot rice.
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