*Over 38,000 searchable recipes available*

 HOME • About us • Contact us • Visit AllQue.com
Friday, April 19, 2024 3:12 AM
Categories
Search recipe
Search recipe Main Ingredients Instructions
  Recipe Home » Misc » Curried Lentils And Vegetables
Recipe A-Z: A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  
Save/Add Curried Lentils And Vegetables recipe to your favorite Save to favorite   Discuss Curried Lentils And Vegetables recipe Write a comment   Print Curried Lentils And Vegetables recipe Print this recipe   Email Curried Lentils And Vegetables recipe to friend Email this recipe
  Curried Lentils And Vegetables
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 222
Ingredients:
2 cup Dry Lentils (10 oz.)
1 1/2 cup Chopped Carots
1 cup Chopped Celery
3 tsp Curry powder (or less)
1 tsp Salt
Med Tomato, chopped
4 cup Water
1 1/2 cup Chopped onions
Clove garlic, minced
1 tsp Grated fresh Gingerroot
1 1/2 cup Plain lo-fat Yogurt
1 tbsp Snipped fresh Parsley (opt.)
Instructions:
Rinse lentils and drain.
In a Dutch oven combine lentils, water, carrots, onoins, celery,
garlic, curry powder, ginger (or use 1/4 t ground ginger), and salt.
Bring to boiling; reduce heat. Cover and simmer for 30 minutes or
till lentils are tender.
In a medium mixing bowl stir together yogurt, tomato, and parsley, if
desired. Serve with lentil mixture.
********************************************************** Per
serving: 242 calories, 16 g protein, 43 g carbohydrates, 2 g fat, 4
mg cholesterol, 446 mg sodium, 811 mg potassium.

Add crunch to the meal with toasted pita bread wedges.
Rate this recipe:  
Featured Recipe
» CITRUS WINE CHICKEN
Category: Diabetic
Hits: 177
Rating:rating: (3)(3)

Most Popular Top recipes RSS/XML feed

Newest Recipes Newest recipes RSS/XML feed
There are no comments: (0)

return to topReturn to top
Copyright © 2014 Savvybearcat.com. All rights reserved.
 Powered By savvybearcat.com