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  Recipe Home » Poultry » Chicken Avocado Melt
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  Chicken Avocado Melt
  Category: Poultry
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 198
Ingredients:
2 Chicken breast halves
1 tbsp Cornstarch
1/2 tsp Cumin, ground
1/2 tsp Garlic salt
1/2 Egg, lightly beaten
1/2 tbsp Water
3 tbsp Cornmeal
1 1/2 tbsp Oil
1/2 Avocado, peeled, sliced
3/4 cup Cheese, monterey jack, shredded
1/4 cup Sour cream, divided
1/8 cup Onion, green, tops only
1/8 Pepper, red bell, chopped
Tomatoes, cherry
Parsley sprigs
Instructions:
Skin and bone chicken breasts. On hard surface, with meat mallet or
similar flattening utensil, pound chicken to 1/4 in thickness. In
shallow dish, mix together cornstarch, cumin and garlic salt. Add
chicken on piece at a time, dredging to coat. In a small bowl, mix
egg and water. Place cornmeal in another bowl. Dip chicken, first in
egg and then in cornmeal turning to coat. In large frying pan, place
oil and heat to medium temp.; add chicken and cook 2 minutes on each
side. Remove chicken to shallow baking pan; place avocado slices over
chicken and sprinkle with cheese. Bake in 350øF oven about 15 minutes
or until fork can be inserted in chicken with ease and cheese melts.
Top chicken with sour cream, dividing equally; sprinkle with chopped
green onion and red pepper.
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