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  Recipe Home » Poultry » Almond Crumb Chicken
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  Almond Crumb Chicken
  Category: Poultry
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 186
Ingredients:
1 oz Blanched almonds, ground
1 tbsp Bread crumbs, plain, dried
1 1/2 tsp Parmesan cheese, grated
1/8 tsp Salt
1/8 tsp Basil leaves
8 oz Chicken cutlets, divided 1/2
1 tbsp Skim milk
1 tbsp Vegetable oil
2 Lemon wedges
Instructions:
Pound chicken cutlet to 1/8 inch thickness. On sheet of wax paper
combine ground almonds, bread crumbs, cheese, salt and basil. Dip 1
chicken cutlet into milk, then into crumb mixture, coating both sides
evenly; repeat procedure with remaining cutlet, being sure to use all
of milk and crumb mixture. Heat oil in skillet. Add chicken and
coat, turning once, until browned on both sides, 3 to 4 minutes on
each side. Serve with lemon wedges. Per serving (each cutlet): 289
cal.; 16 g. fat; 67 mg. cholesterol. WW:
3 Pro; 1 1/2 fat; 110 cal.
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