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  Recipe Home » Poultry » Chicken & Vegetable Stir Fry
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  Chicken & Vegetable Stir Fry
  Category: Poultry
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 290
Ingredients:
3 tbsp Oil
1 lb Bonless Chicken Breasts *
1/2 cup Broccoli Forets
2 oz Snow Peas (About 1/2 C)
1 Med Carrot Thinly Sliced
1/2 Med Red or Green Pepper **
1 Env Golden Onion Soup Mix
1 tsp Cornstarch
1/2 tsp Ground Ginger
1 1/2 cup Water
2 tsp Imported Soy Sauce
1 tsp White or Rice Vinegar
Hot Cooked Rice
Instructions:
* Chicken breasts should be cut into thin strips. ** Sweet pepper
should be cut into thin strips.
~------------------------------------------------------
~------------------ In large skillet, heat oil and cook chicken with
vegetables over medium- high heat, stirring constantly. 10 minutes or
until chicken is golden and vegetables are crisp-tender. Thoroughly
blend golden onion recipe soup mix, cornstarch, ginger, water, soy
sauce and vinegar; stir into chicken mixture. Bring to a boil, then
simmer uncovered t minutes or until sauce is thickened.
Serve over hot rice and garnish, if desired, with sliced green onion
and toasted sesame seeds. MICROWAVE DIRECTIONS: Omit oil and degrease
ginger to 1/4 t. In 2-quart casserole, heat chicken, uncovered, at
HIGH (Full Power) 4 minutes or until almost done; remove chicken and
drain. Add vegetables to casserole and heat uncovered 5 minutes at
HIGH (Full Power). Thoroughly blend golden onion soup mix,
cornstarch, ginger, water, soy sauce and vinegar; stir into
vegetables. Heat uncovered 5 minutes on HIGH (Full Power) or until
sauce is thickened, stirring once. Return chicken to casserole and
heat 1 minute or until heated through.
Let stand covered 5 minutes. Serve and garnish as above.
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