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  Chicken With Fruit & Cheese
  Category: Poultry
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 254
Ingredients:
4 Boneless, skinless chicken breast halves (about 1 pound)
1 tbsp Margarine or butter
1 tbsp Water
1 Jar (4 1/2 ounces) strained peas (baby food)
2/3 cup Cranberries
2 cup Hot cooked brown rice
1 Green onion (with top), sliced (about I tablespoon)
2 tbsp Crumbled feta cheese (1 ounce)
Instructions:
Heat margarine in 10-inch skillet until hot. Cook chicken in margarine
until brown on both sides. Add water. Spoon pears over chicken. Heat
to boiling; reduce heat. Cover and simmer 10 minutes.

Sprinkle cranberries over chicken. Cover and simmer about 5 minutes
longer or until chicken is done. Serve with rice. Sprinkle with onion
and cheese. 4 servings.

Nutrition Information Per Serving

1 serving Percent of U.S. RDA

Calories 370 Protein 66% Protein, 9 43 Vitamin A 6%
Carbohydrate, 9 29 Vitamin C
12% Fat, 9 8 Thiamin 14% Cholesterol, mg 105
Riboflavin 14% Sodium, mg 230 Niacin 93% Potassium, mg 520
Calcium 6% Iron 10%

From the files of Al Rice, North Pole Alaska. Feb 1994
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