*Over 38,000 searchable recipes available*

HOME • About us • Contact us • Visit AllQue.com
Friday, March 29, 2024 11:06 AM
Categories
Search recipe
Search recipe Main Ingredients Instructions
  Recipe Home » Misc » Fat-Free Chili Beans
Recipe A-Z: A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  
  Fat-Free Chili Beans
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 195
Ingredients:
2 large Onions, chopped
2 large Carrots, cut in bite size
Pieces
4 Garlic cloves, chopped
each Spices to your taste (chili
Powder, cheyene peper, black
Paper, hot peper
Sauce, or anything else you
Would like to add)
1 can Tomato paste
3 large Cans tomato sauce
1 cup Pre-cooked brown rice
1 cup Kidney or pinto beans
Instructions:
Boil onions, carrots, and garlic in 1/2 cup of water until tender. Add
spices, tomato sauce, and tomato paste, and simmer on medium-low heat
for 15 minutes or so. Add rice and beans. Simmer for an additional 15
minutes. Makes about 4 servings.

This recipe is VERY flexible. It is different every time I make it.
Please feel free to add any additional vegies or spices.

Please let me know if you like it.

From: terri@vt.edu (Terri Whaling). Fatfree Digest [Volume 10 Issue
35], Sept. 15, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
Rate this recipe:  
Featured Recipe
» Almond Macaroon Brownies
Category: Cookies
Hits: 164
Rating:rating: (2)(2)

Most Popular Top recipes RSS/XML feed

Newest Recipes Newest recipes RSS/XML feed
There are no comments: (0)

return to topReturn to top
Copyright © 2014 Savvybearcat.com. All rights reserved.
Powered By savvybearcat.com