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  Apple Breakfast Bar
  Category: Fruit
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 698
Ingredients:
1 cup Whole wheat flour
3/4 cup All-purpose flour
2/3 cup Packed brown sugar
1/2 cup Dried apricots, chopped
1/2 cup Dried prunes, chopped
1/2 cup Raisins
1/4 cup Wheat bran
1 tsp Baking powder
1/2 tsp Cinnamon
1/2 tsp Salt
1/4 tsp Nutmeg
1/4 tsp Baking soda
1 Apple, grated
3/4 cup Yogurt, plain, low-fat
1/4 cup Vegetable oil
2 Eggs
Instructions:
in bowl, mix whole wheat and all-purpose flours, sugar, apricots,
prunes, raisins, bran, baking powder, connamon, salt, nutmeg, baking
soda and apple; set aside. Whisk together yhogurt, oil and eggs; stir
into dry ingredients just until combined. Spread in greased 9-inch
square cake pan. Bake in 350F 180C oven for 35-40 minutes or until
cake tester inserted in centre comes out clean. Let cool in pan on
rack; cut into bars. (Bars can be stored in airtight container for up
to 3 days, or individually wrapped and frozen for up to 1 month.)
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