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  Recipe Home » Poultry » Cucina Rustica: Chicken With Sage~ Tomato And
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  Cucina Rustica: Chicken With Sage~ Tomato And
  Category: Poultry
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 94
Ingredients:
4 Chicken breasts
3 tbsp Olive oil
3/4 tsp Salt
1/2 tsp Pepper
1 Onion, chopped
2 Garlic cloves, minced
1 large Carrot, chopped
1 tbsp Lemon rind, finely grated
1 tbsp Fresh sage, chopped, or 1 ts dried
1 large Tomato, peel, seed, chop
1/3 cup Chicken stock
3 tbsp Lemon juice
Fresh sage leaves
Lemon slices
Instructions:
Remove skin from chicken; debone if desired. In large skillet, heat
oil over medium heat; cook chicken and pinch each of salt and pepper,
turning once, for 5-7 minutes or until lightly browned. Remove to
plate; cover and keep warm.

Add onion, garlic and carrot to pan; cook, stirring, for about 5
minutes or until onion starts to turn golden. Stir in lemon rind,
sage and remaining salt and pepper; cook for 1 minute.

Stir in tomato and chicken stock, stirring to deglaze pan. Bring to
boil. Reduce hat and return chicken to pan; cover and simmer for 15
minutes, turning chicken once. Stir in lemon juice; cook, uncovered,
for 5-10 minutes or until chicken is no longer pink inside. Serve
with pan juices. Garnish with sage leaves and lemon slices.

4 Servings for $13.30CDN [Oct 94]

Per serving: about 260 calories, 29 g protein, 12 g fat, 9 g
carbohydrate

Serve with fluffy rice and lightly sauted zucchini.

Source: Canadian Living magazine Oct 94 Presented in article by Daphna
Rabinovitch: "Italian Country Cooking" Recipes developed by Canadian
Living Test Kitchen

[-=PAM=-] PA_Meadows@msn.com
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