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  Recipe Home » Vegetarian » Denver Grainlette
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  Denver Grainlette
  Category: Vegetarian
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 315
Ingredients:
1 1/2 cup Grain & lentil mix*
2/3 cup Chopped fresh tomato
1/2 cup Chopped green bell pepper
1 Sliced green onion
2/3 cup Sliced fresh mushrooms
1/4 cup Water
1 Clove fresh garlic, minced or crushed.
Instructions:
Put the water in a skillet. Toss in everything above except the
grains. Cook down until the water's almost gone. (If you like the
peppers less cooked add them after a couple of minutes.) Toss in the
grain mix, stir, maybe add a grind or two of fresh pepper, serve.
Serves two or one really hungry person.

* The grain mix: I steam 1/2 cup wild and brown basmati rice, 1/4 cup
barley, 1/4 cup lentils and about 1/4 cup millet together, then use
it in all sorts of recipes like this one.

To make it even more like a Denver omelette, you could add no-fat
cheese, but that makes such a mess of the skillet that I didn't
bother!

I liked this. HAving leftovers for lunch just as soon as I get off
line!

sal sally charette From Fatfree Digest
April-May 1994, Formatting by Sue Smith (using MMCONV)
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