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  Down-Home Fried Rice
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 168
Ingredients:
3 tbsp Canola oil
1 1/2 cup Onion *
4 each Ribs celery **
2 each Cloves garlic, finely minced
1 tbsp Ginger, finely minced
Small red bell pepper ***
4 cup Long-grain rice, cooked
1/4 cup No-sodium beef broth ****
1/8 lb Cured ham %
1 lb Shrimp %%
1/4 lb Snow pea %%%
2 each Eggs
2 tbsp Soy sauce
1/2 cup Scallions %%%%
Instructions:
* Cut in half and slivered ** Washed and sliced diagonally 1/4" thick
*** Cored, seeded, and cut in 1/4" dice **** Defatted % Thinly sliced
and then shredded %% Peeled, deveined, cooked, and cut in half
crosswise %%% Lightly blanched and cut lengthwise into thin strips
%%%% Cleaned and thinly sliced

In large, heavy casserole over medium-low heat, heat canola oil. Add
onions, celery, garlic, and ginger. Cook, stirring, 5 mins. Add diced
red pepper; cook 3 mins. Add rice, broth, and ham; cook 2 mins,
stirring ingredients to mix. Add shrimp and snow peas. Cook 1 min
longer. Remove from heat.

In bowl, beat eggs and soy sauce together. Push rice to sides of
casserole, making well in center. Return casserole to medium-low
heat; pour egg mixture into well. Stir with fork for about 1 min,
until eggs are just set. Gently fold into rice. Heat through and stir
in scallions. Serve immediately.

PER SERVING: calories 288, fat 6g, cholesterol 145mg
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