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  Recipe Home » Vegetarian » Falafel (Veg Times)
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  Falafel (Veg Times)
  Category: Vegetarian
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 348
Ingredients:
3 Garlic cloves
1/2 medium Onion, chopped
1/2 cup Minced fresh parsley
1 1/2 cup Cooked chick peas
1 tbsp Fresh lemon juice
1 tsp Ground cumin
1/2 tsp Basil
1/2 tsp Coriander
1/2 tsp Thyme
1/2 tsp Salt
1/2 tsp Hot pepper sauce
Black pepper to taste
2 slice French bread, torn & soaked - in cold water to cover
1/2 cup Wholewheat flour
1 tbsp Extra-virgin olive oil
Instructions:
Preheat oven to 375F. Blend garlic, onion & parsley in food
processor till finely minced. Add chick peas & blend til lfinely
chopped. Add lemon juice, herbs & spices. Squeeze water out of bread
& add to mixture. Process till well mixed.

Form mixture into 16 balls. Flatten each ball to form 1/2-inch
patties & dredge in flour. Place on a lightly greased baking sheet.
Bake for 10 minutes, turn & bake for another 10 minutes.

In a heavy skillet, heat half the oil over medium-high heat. Add
patties & fry till golden brown & crispy on the bottom. Turn patties,
add rest of oil, fry till golden & crispy, then drain on paper towels.

Serve with pita bread & garnished with lettuce, tomatoes, cucumbers,
onions & hot sauce, see recipe.

"Vegetarian Times" July, 1993
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