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  Recipe Home » Misc » Flounder With Vegetables & Gingered Sauce
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  Flounder With Vegetables & Gingered Sauce
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 215
Ingredients:
2 tbsp MAZOLA corn oil or MAZOLA
Right Blend canola and corn
Oil
2 medium Carrots, cut into thin
Strips
1 medium Onion, chopped
1 Clove garlic, minced
1/4 lb Snow peas
1 tsp Minced fresh ginger OR
1/4 tsp Ground ginger
1/2 tsp Salt
1/4 cup Dry white wine
4 (4 oz each) flounder fillets
Instructions:
1. In large skillet heat oil over medium heat. Add carrots, onion and
garlic; stirring frequently, cook 4 minutes. Add snow peas, ginger and
salt; cook, stirring, 2 minutes. Remove vegetables from skillet; keep
warm.

2. Stir wine into skillet; bring to a boil. Fold fillets in half
crosswise; arrange in skillet. Reduce heat; cover and simmer 5
minutes or until fish is firm.

3. Transfer fillets to serving platter; top with vegetables and pan
juices.

Makes 4 servings.

Recipe By :Womans Day Recipe
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