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  Recipe Home » Poultry » For-1: Chicken With Hot Peanut Sauce
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  For-1: Chicken With Hot Peanut Sauce
  Category: Poultry
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 166
Ingredients:
1 tbsp Smooth peanut butter
2 tsp Soy sauce
2 tsp Wine vinegar
pinch Hot pepper flakes
1 Chicken breast, boneless, skinless, [=1/4 lb]
1 tsp Vegetable oil
2 tsp Garlic, minced
1 tsp Gingerroot, minced
Instructions:
In measuring cup, stir together 1/4 cup water, peanut butter, soy
sauce, vinegar and hot pepper flakes.

Cut chicken into 1/2-inch cubes. in nonstick skillet, heat oil over
medium-high heat; cook chicken, garlic and ginger, stirring, for 2-3
minutes or until chicken is no longer pink inside. Stir in peanut
butter mixture and bring to boil; reduce heat to low and cook,
stirring, for 3 minutes or until thickened.

Per Serving: about 280 calories, 32 g protein, 14 g fat, 7 g
carbohydrate

Source: Canadian Living magazine Oct 94 Presented in article by Rose
Murray: "Health & Well-Fare: Cooking On Your Own"

[-=PAM=-] PA_Meadows@msn.com
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