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  Fried Fish Fillets
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 257
Ingredients:
4 oz Fresh fish fillets
3/4 cup Dried bread crumbs
2 tbsp Grated Parmesan cheese
2 tbsp Chopped fresh parsley
1 tsp Paprika
2 each Egg whites, lightly beaten
Instructions:
1. Rinse fish and pat dry 2. Blend bread crumbs with cheese, parsley
and paprika in a flat dish. 3. Dip fillets into beaten egg whites,
then bread crumb mixture. 4. Place in a single layer on wax paper and
place in freezer 1 hour. 5. Spray a large skillet with NO Stick
cooking spray. Place skillet over medium high heat. Add fillets; cook
carefully turning once, until coating is brown and fish turns from
translucent to opaque.
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