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  Recipe Home » Misc » Gingerbread Rice-Bran Muffins
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  Gingerbread Rice-Bran Muffins
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 308
Ingredients:
1 1/2 cup Rice bran
1/4 cup Raisins
3/4 cup All-purpose flour or
Whole-wheat flour
1/2 cup Hot water
1 1/2 tbsp Baking powder
3/4 cup Molasses
3/4 tsp Ginger
2 tbsp Corn syrup
3/4 tsp Cinnamon
2 Egg whites
Instructions:
This recipe is from the 8-Week Cholesterol Cure Cookbook by Robert E.
Kowalski, pg290. The only change I made was 2 Tbsp corn syrup
instead of 2 Tbsp canola oil. Oh, AND this is the only ff muffin
recipe I have made where the muffins don't stick to the paper cups
when you eat them right out of the oven!

Preheat oven to 425 degrees. Mix dry ingredients, including raisins,
together in a large bowl. Mix moist ingredients in a blender and
then add to dry ingredients. Pour batter into muffin pans lined with
paper baking cups. Bake about 13 minutes.

Per muffin: caloriesproteincarbosfatcholsodium
146.893.1630.982.26gm071.51mg 7.9%84.36%13.86%

From: Jessica Shawl . Fatfree Digest [Volume 10
Issue 46], Sept. 26, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
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