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  Recipe Home » Misc » Granola Ww
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  Granola Ww
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 145
Ingredients:
3/4 oz Oats, quick-cooking uncooked
1/2 oz Almonds sliced
2 tsp Coconut shredded
1 tsp Wheat germ
1/4 tsp Cinnamon, ground
1 tsp Vegetable oil
1 tsp Maple syrup
1/4 tsp Vanilla extract
2 tbsp Raisins, golden
Instructions:
Preheat oven to 375F. In medium bowl combine oats, almonds, coconut,
wheat germ and cinnamon. In small bowl combine oil, syrup, and
vanilla add to oat mixture and toss to combine. On baking sheet
spread oat mixture. Bake, stirring frequently, until lightly browned,
8 to 10 minutes. Transfer baking sheet to wire rack and let cool.
Transfer oat mixture to medium mixing bowl, add raisins and toss to
combine. Store in airtight container for up to 1 week.

Weight Watcher's Exchanges: 1 Fat, 1/4 Protein, 1/2 Bread, 1/2
Fruit, 25 Optional Calories.

Nutritional Analysis per serving: 151 calories, 4 g.
protein, 7 g. fat, 19 g. carbohydrates, 36 mg.
calcium, 7 mg. sodium, o mg. cholesterol, 2 g. dietary fiber.

Calories from fat: 39.7%

Original recipe from Weight Watcher's "Simply Light Cooking".
Conversion and addtional nutritional analysis by Rick Weissgerber
[GEnie D.WEISSGERBE]
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