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  Bean Pate
  Category: Appetizers
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 220
Ingredients:
2 cup AM 7 Bean & Barley
1/4 cup Cooking liquid from beans
1 cup Minced fresh parsley
1/2 cup Tahini
5 tbsp Lemon juice
1/4 cup AM Olive Oil
1 Garlic clove (juice from)
1/2 tsp Cumin
1/2 tsp Onion powder
1 dash Cayenne pepper, OR...
1/4 tsp -Chili powder
Sea salt (optional)
Sliced black olives
Instructions:
Puree the cooked beans, using the liquid as needed to make a smooth
puree. Combine the puree with the remaining ingredients except the
olives. The mixture should be thick. Chill, covered, for at least 1
hour. Garnish with olives, if desired and serve as an hor d'euevre
with whole wheat bread or crackers.

Source: Arrowhead Mills "Homestyle 7 Bean & Barley Soup Mix" tri-fold
Reprinted by permission of Arrowhead Mills, Inc. Electronic format
courtesy of: Karen Mintzias
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