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  Recipe Home » Misc » Heartland Grain Salad
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  Heartland Grain Salad
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 213
Ingredients:
2 cup Wheatberries
2 cup Wild rice
2 cup Barley
2 cup Basmati rice
2 cup Toasted seeds and nuts --
Assortment
2 cup Dried fruits -- assortment
1 bunch Parsley -- finely chopped
Kosher salt and pepper
1 cup Virgin olive oil
1/2 cup Balsamic vinegar -- or
Raspberry vinegar
Instructions:
Cook and chilll the grains. Toast the seeds and nuts: some assortment
of pumpkins seeds, sesame seeds, sunflower seeds, chopped peanuts,
hazelnuts or cashews. Chop dried fuits: some assortment of apricots,
dates, figs, raisins, or prunes. Combine all the ingredients and let
set overnight. Adjust the seasonings and dressing before serving; you
may need more of both.

Recipe By : Lou Jane Temple, Death by Rhubarb Categories
: Recipes From Mysteries Salads
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