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  Recipe Home » Vegetarian » Hot German Bean Salad
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  Hot German Bean Salad
  Category: Vegetarian
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 199
Ingredients:
1/4 cup White Grape Juice
2 medium Carrots, chopped
1/2 medium Red onion, chopped
2 Stalks celery, sliced
1/2 cup Water, or liquid from beans
1/3 cup Vinegar
1 tbsp Sugar
1 tbsp Cornstarch
1 Vegetable Bouillon cube
2 cup Black beans, canned
1 cup Red kidney beans, canned
1 Red onion, optional
Instructions:
In a large skillet, add white grape juice and heat over medium-high
heat. Stir fry carrots, onion, and celery for two minutes. Remove
from heat.

In a small bowl, stir together water, vinegar, sugar, cornstarch, and
bouillon cube, crumbling cube as much as possible.

Add mixture to skillet. Cook and stir over medium-high heat 1 to 2
minutes, or until mixture is thickened and bubbly.

Stir in black and kidney beans. Cook additional 2-3 minutes, stirring
occasionally, until mixture is heated through. Garnish with sliced red
onions, if desired.

May be served hot or cold.

One serving of 2/3 C = 2 bread exchanges; 164 cal; 33 gm carb; 6 gm
protein; trace fat, 304 mg sodium, 0 mg cholesterol. (Sodium may be
reduced by cooking dry beans instead of using canned, using no added
salt)

A.BROADDUS [Alice in Hou] at 20:08 EDT
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