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  Recipe Home » Poultry » Italian Chicken Stir-Fry
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  Italian Chicken Stir-Fry
  Category: Poultry
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 245
Ingredients:
1 lb Boneless, skinless chicken breasts
1 tbsp Olive or vegetable oil
1/4 cup 1/4-inch strips sliced pepperoni (about 1 ounce)
2 Clove garlic, finely chopped
2 large Bell peppers, cut into l-inch squares
1 medium Onion, thinly sliced
2 cup L/4 inch slices zucchini (about 2 medium)
1/4 cup Dry red wine
1 1/2 tsp Chopped fresh or
1/2 tsp Dried thyme leaves
1 1/2 tsp Chopped fresh or l/2 teaspoon dried rosemary leaves
1/4 tsp Salt
1/8 tsp Pepper
1 tbsp Grated Parmesan cheese
Instructions:
Cut chicken into 2-inch cubes. Heat oil in 10-inch skillet over
medium-high heat. Add chicken, pepperoni and the garlic; stir-fry 3
to 4 minutes or until chicken is almost done. Remove from skillet;
keep warm.

Heat remaining ingredients except cheese to boiling in skillet.
Stir-fry 3 to 4 minutes or until vegetables are crisp tender. Stir in
chicken mixture; heat through. Sprinkle with cheese. 4 servings.

Nutrition Information Per Serving 1 serving Percent of U.S. RDA

Calories 240 Protein 46% Protein, 9 30 Vitamin A 12%
Carbohydrate, g 9 Vitamin C
53% Fat, g 9 Thiamin 12% Cholesterol, mg 65
Riboflavin 10% Sodium, mg 330 Niacin 64% Potassium, mg 610
Calcium 6% Iron 12%

From the files of Al Rice, North Pole Alaska. Feb 1994
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