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  Recipe Home » Misc » Italian Spiced Mackerel Pate.
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  Italian Spiced Mackerel Pate.
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 150
Ingredients:
4 small Fillets smoked mackerel skinned.
3 oz Very low fat cottage cheese
Juice of half lemon.
pinch Black pepper
Pn oregano.
Instructions:
Pure mackerel and cottage cheese together in blender or liquidizer.
Add remaining ingredients and process until smooth. Turn into a
suitable container and chill well before serving garnished with
chopped parsley
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