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  Banana Condiment
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 230
Ingredients:
Stephen Ceideburg
4 To 6 over-ripe bananas (see note)
Juice and grated zest of 1 lemon
1/4 cup Sugar (optional)
Instructions:
This chutney, from neighboring Zaire, goes well with curries. From
"The Africa News Cookbook".

Peel and coarsely mash the bananas. Combine in a medium saucepan with
the lemon juice, zest and sugar, if desired. Cook, stirring
frequently, for 10 to 15 minutes, or until thick. Keeps up to 2 weeks
in a covered container in the refrigerator.

For a more complex chutney, cinnamon, cloves and raisins may be added
before cooking.

Note: Ripen bananas in the refrigerator until they are dark brown and
soft.

Yields 1 cup.

PER TABLESPOON: 25 calories, 0 g protein, 7 g carbohydrate, 0 g fat,
0 mg cholesterol, 0 mg sodium, 0 g fiber.

From an article by Karola Saekel in the San Francisco Chronicle,
8/18/93.
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