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  Bean Burger (Ovo)
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 230
Ingredients:
2 cup Dry kidney beans
1 tsp Curry
4 tbsp Cornstarch
4 tbsp Cornmeal
1 Onion, minced
Garlic to taste, I used four
Cloves, minced
1 tbsp Black pepper
2 Carrots, grated (acts as
Binder)

MMMMMOPTIONS

2 tbsp Beef bullion and or
1*tablespoon soy sauce
2 Eggs (to act as a binder)
Instructions:
make up the beans, (slow overnight or faster boil & wait) then mash.
Add the spices, I added the vege beef bullion as I don't worry too
much about the salt. Form into patties ( make sure they are thin) and
fry in a non-stick pan. I found that mine took quite a while to cook
(too thick) but they turned out very good! Passed the taste test, my
8 year old just loved them.

Posted by vhlushak@awinc.com (vic hlushak) to the Fatfree Digest
[Volume 14 Issue 29] Jan. 29., 1995.

Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.

1.80á
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