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  Recipe Home » Misc » Black Bean Dip (Vegan)
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  Black Bean Dip (Vegan)
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 155
Ingredients:
4 oz Drained canned black beans
1 Garlic clove, small chop
1 cup Thick & chunky mild salsa
Instructions:
Serve this nutritious dip with vegetable crudites or toasted tortilla
pieces In a food processor combine beans and garlic and process, using
on-off motion until smooth(do not puree) Transfer to a bowl and stir
in salsa. Nutrition (per serving): 59 calories Total Fat 0 g (3% of
calories) Source: Weight Watchers Healthy Lifestyle Cookbook,
Page(s): 31, Date Published: 1990 :

D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á
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