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  Black Bean Stew
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 196
Ingredients:
1/2 cup Brown rice
1 cup Water
2 cup Cooked black beans, reserving some of the cooking liquid
1 small Onion, chopped
2 Cloves crushed garlic
1/2 tsp Cumin
1/2 tsp Oregano
1/2 tsp Basil
1/2 tsp Ginger
1 Bay leaf
1/4 tsp Red pepper (optional)
1/4 cup Cheap red wine (optional)
1 Vegetarian sausage link, crumbled (optional)
Salt and pepper
4 oz Shredded sharp cheddar cheese
Instructions:
Prepare the rice in the water according to package directions or your
own procedure (white rice is OK, but it makes for a bland and fairly
gummy dish).

While the rice is cooking, combine all the rest of the ingredients
except the cheese in a saucepan and simmer, at least 15 minutes.

Heat oven to 350 degrees. Spoon the cooked rice into a casserole dish.
Remove the bay leaf from the bean mixture; pour the beans over the
rice and stir; it doesn't have to be thoroughly mixed. Top with the
cheese and bake uncovered 20-35 minutes or until cheese is browned
and bubbly. Let stand five minutes before serving.

I tell people this serves four, but that's a fairly skimpy serving. It
doubles easily, but you'll need a pretty good-size casserole. Also,
the wine is optional for those who don't use it, but it really does
make a difference, and since the other flavors are pretty assertive,
I'd suggest using a fairly cheap, strongly flavored wine. Posted By
Teresa Lauren Marx On rec.food.recipes or
rec.food.cooking
Rate this recipe:  
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