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  Recipe Home » Misc » Bow Ties With Black Bean Salsa & Cherry Tom
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  Bow Ties With Black Bean Salsa & Cherry Tom
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 153
Ingredients:
8 oz Bow Ties or Elbow Macaroni OR other medium pasta shape, uncooked
2 tbsp Olive oil or vegetable oil
1 bunch Scallions trimmed and thinly sliced (green and white parts)
1 1/2 tsp Ground cumin
1 1/2 tbsp Fresh lime juice
15 oz Canned black beans drained and rinsed well
1/4 tsp Salt, or to taste
Freshly ground black pepper
8 Cherry tomatoes - rinsed and quartered
2 tbsp Chopped fresh cilantro
Instructions:
Prepare pasta according to package directions. While pasta is
cooking, heat the oil in a medium saucepan over medium heat. Add
scallions and cumin and cook for 2 minutes. Remove from heat and stir
in the lime juice. Add the beans, salt and pepper and toss to coat.
(The salsa can be made and refrigerated up to one day in advance.)

Just before draining the pasta, measure 1/2 cup of the cooking water
into the black bean salsa. Drain the pasta, return it to the pot and
add the bean mixture. Cook over medium heat until the sauce is
boiling and thick enough to lightly coat the pasta. Remove the pot
from heat and gently stir in cherry tomatoes and cilantro. Serve
immediately.

Each serving provides: 533 Calories; 20.9 g Protein; 92.3 g
Carbohydrates; 9.1 g Fat; 0 mg Cholesterol; 142 mg Sodium. Calories
from Fat: 15%

Copyright National Pasta Association (http://www.ilovepasta.org)
(Reprinted with permission)
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