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  Recipe Home » Diabetic » COUNTRY CHILI
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  COUNTRY CHILI
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 169
Ingredients:
1 large onion, chopped
1 clove garlic, chopped
1 Tbls. margarine, reduced calorie, melted
1 tsp. salt
1 tsp. whole basil, dried
1 tsp. chili powder
1/2 tsp. whole oregano, dried
1/2 tsp. whole thyme, dried
1/4 tsp. pepper
16 oz. canned tomatoes, undrained and chopped
8 oz. red kidney beans, undrained
Instructions:
Sauté onion and garlic in margarine in a large saucepan until tender. Add salt, basil, chili powder, oregano, thyme, and pepper, stirring well. Stir in tomatoes and beans. Simmer, uncovered, 10 to 15 minutes. Serve hot.
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