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  Recipe Home » Diabetic » REUBEN BURGERS
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  REUBEN BURGERS
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 186
Ingredients:
1 pound ground beef, extra lean
1 small onion, minced
1/2 tsp. pepper, freshly ground
4 to 8 Tbls. sauerkraut, drained
4 slices Swiss cheese, low fat
4 slices rye bread
4 Tbls. Russian dressing
Instructions:
Mix beef, onion, and ground pepper together; form 4 patties of equal size about 3/4 inches thick. Grill or broil 4 inches from source of heat for 3 minutes on each side for medium rare. Place 1 to 2 Tbls. sauerkraut on the center of each patty; top with a 1-oz. slice of low fat Swiss cheese. Grill for 1 to 2 minutes, until cheese melts. Serve each patty open faced on a slice of toasted or grilled light rye bread. Top with each serving with 1 Tbls. Russian dressing.
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