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  Recipe Home » Diabetic » TARRAGON TURKEY PATTY
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  TARRAGON TURKEY PATTY
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 384
Ingredients:
1 tsp. extra virgin olive oil
1/4 pound ground turkey (97 percent fat free)
2 Tbls. chopped onion
2 Tbls. dry breadcrumbs
1 tsp. dried parsley
1/4 tsp. thyme
1/4 tsp. tarragon
fresh ground pepper, to taste
1 egg white
1 Tbls. flour
Instructions:
Mix together all ingredients, except oil and flour, in a small bowl. Form turkey mixture into a 3/4-inch thick patty. Heat oil in a small skillet over medium heat. Dredge turkey patty in flour and place into skillet. Cook for about 5 minutes on each side, or until juices run clear when pricked with a fork. Do not overcook.
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