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  Recipe Home » Diabetic » FRESH FRUIT AMBROSIA
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  FRESH FRUIT AMBROSIA
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 346
Ingredients:
1/4 C. orange juice
1/2 C. club soda
1 medium banana, peeled
3 C. fresh fruit pieces (cantaloupe, grapes, pineapple, apple, pear, nectarine, plum,
honeydew melon, blueberries, strawberries)
1/2 tsp. ground nutmeg
1/4 tsp. ground cardamom
1 Tbls. coconut, flaked and toasted
Instructions:
Combine orange juice, club soda and banana in a blender; puree until smooth. Pour over fresh fruit mixture. Sprinkle with nutmeg and cardamom. Cover and refrigerate until ready to serve. Sprinkle on coconut, and serve immediately
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