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  Recipe Home » Diabetic » ALMOND GRANOLA BARS
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  ALMOND GRANOLA BARS
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 345
Ingredients:
1-1/2 C. rolled oats
1/4 C. oat bran
1/4 C. finely chopped almonds
1/2 tsp. ground cinnamon
2 Tbls. vegetable oil plus 1 tsp. vegetable oil
1/3 C. honey
1/2 tsp. vanilla extract
1/4 tsp. almond extract
Instructions:
Preheat oven to 350 degrees F. Spray a baking sheet with nonstick spray. Combine dry ingredients in a large bowl. Combine remaining ingredients and add to dry mixture. Mix until all ingredients are moistened. Press mixture into a rectangular shape 7 inches wide and 9 inches long. (Wet hands or use one hand and a damp spoon.) Bake about 12 minutes. Remove from oven and cut into16 bars using a sharp knife. Separate bars slightly and return to oven for 3 to 5 minutes more. The browner the bottom of the bars, the crisper they will be when cool; the edges will crumble slightly when cut. Set aside for a snack. Remove to a wire rack to cool.
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