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  Recipe Home » Diabetic » MEAL IN A BOWL POTATO SALAD
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  MEAL IN A BOWL POTATO SALAD
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 307
Ingredients:
1-1/2 pounds small red new potatoes, unpeeled
1 green pepper, seeded and sliced crosswise into rings
4 hard boiled eggs
1/2 small red onion, thinly sliced and separated into rings
1/2 C. pitted ripe black olives, sliced in half crosswise
1/4 C. parsley, minced
Dressing:
1-1/4 C. plain low fat yogurt
3 Tbls. fresh dill, snipped
1 Tbls. fresh lemon juice
1 Tbls. lemon juice
1 Tbls. olive oil
1-1/2 tsp. Dijon mustard
1/2 tsp. sugar
1/4 tsp. salt, optional
1/2 tsp. freshly ground black pepper
Instructions:
Steam unpeeled potatoes until just tender when pierced with a fork, but not mushy. If very small, leave whole, or when cool enough to handle, cut in half or quarters with a very sharp knife, taking care not to pull off the skin. Place in a large bowl, or on a serving platter surrounded by green pepper rings. Slice eggs crosswise, but remove and discard two of the yolks. Arrange slices over potatoes. Add onion rings and olives; sprinkle salad with parsley. In a small bowl, combine dressing ingredients. Pour dressing over salad. Either serve salad as is, or toss gently. May be served at room temperature or chilled.
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