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  Recipe Home » Diabetic » SOLE IN HERBED BUTTER
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  SOLE IN HERBED BUTTER
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 410
Ingredients:
4 Tbls. butter or margarine, softened
1 tsp. dill weed
1/2 tsp. onion powder
1/2 tsp. garlic powder
1/2 tsp. salt (optional)
1/4 tsp. white pepper
2 pounds sole fillets
fresh dill and lemon wedges
Instructions:
In a bowl mix butter, dill, onion powder, garlic powder, salt, if desired, and pepper. Transfer to a skillet. Heat on medium until melted. Add sole; sauté for several minutes on each side, or until it flakes easily with a fork. Garnish with dill and lemon, if desired.
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