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  Recipe Home » Diabetic » 461744 -- Baked Chicken With Apples
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  461744 -- Baked Chicken With Apples
  Category: Diabetic
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 178
Ingredients:
2 1/2 To 3 lb. chicken, cut up
1/2 tsp Salt
1/4 tsp Pepper
1 Chicken bouillon cube
1/2 cup Boiling water
1/2 cup Apple juice
2 cup Sliced fresh green beans,
French
Style
1 cup Diced peeled apples
1 tbsp Flour
1 tsp Ground cinnamon
1 oz Bread
Instructions:
Sprinkle both sides of chicken with salt and pepper. Place chicken on
a rack in a shallow open roasting pan. Bake in hot oven (450 degrees)
until browned, about 20 minutes. Reduce oven temperature to 350
degrees. Remove chicken and rack; pour off any fat from pan. Return
chicken to pan. Dissolve bouillon in boiling water. Pour over chicken
along with apple juice. Stir in green beans. Cover and bake 25
minutes. Stir in apple. Cover and bake 10 minutes longer. Meanwhile,
in small saucepan mix flour with cinnamon. Blend with 1 tablespoon of
cold water. Stir in hot pan liquid. Cook and stir until mixture
boils and thickens slightly. Serve with chicken and vegetables. ----
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