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  Recipe Home » Diabetic » 461750 -- Brunswick Stew
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  461750 -- Brunswick Stew
  Category: Diabetic
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 168
Ingredients:
3 oz Chicken breast
3 oz Ground chuck, cooked
12 oz Tomato juice
1/2 small Onion or dehydrated
1 cup Water
1 package Beef bouillon
1/2 tsp Red pepper
1/8 cup Vinegar
Instructions:
Skin chicken and boil until tender. Broil beef until brown. Debone,
chop, and blend chicken in blender. Cook tomato juice, water, and
onion slowly (30 minutes). Add bouillon, pepper, meat, and vinegar.
Add salt and pepper to taste. Cook very slow in heavy pot until thick.
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