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  Recipe Home » Cookies » Crunchy 7 Grain - Sesame Bars
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  Crunchy 7 Grain - Sesame Bars
  Category: Cookies
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 163
Ingredients:

MMMMMMIX TOGETHER

1 cup AM 7 Grain Cereal
2 cup AM Sesame Seeds
1 1/2 cup Shredded Coconut
4 tbsp AM Crunchy Peanut Butter
1 cup Maple syrup
1 tsp Grated orange rind
1 tsp Vanilla
1/2 tsp Sea salt (optional)
1/2 cup Chopped nuts
Instructions:
When thoroughly mixed, pat into an oiled pan, 1/2" thick. Bake at 350
F. for 45 minutes or until golden brown. Cool thoroughly. Slice into
bars.

Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of:
Karen Mintzias
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