*Over 38,000 searchable recipes available*

HOME • About us • Contact us • Visit AllQue.com
Sunday, May 12, 2024 3:50 PM
Categories
Search recipe
Search recipe Main Ingredients Instructions
  Recipe Home » Misc » Florida Keys Black Bean Dip
Recipe A-Z: A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  
  Florida Keys Black Bean Dip
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 152
Ingredients:
1 16-0z can black beans
2 tbsp Chopped red onion
2 tbsp Balsamic vinegar
1 tbsp Orange juice
1 Clove garlic
Instructions:
(Please measure carefully. I overdid the oj and onions once--and
regretted it.)

Combine ingredients in the blender/processor and whir til smooth.
Serve with thin slices of chayote squash.

I also like to garnish the dip with orange zest and cilantro and
served it with tortillas.

Comment: This is the same recipe I use for just plain black beans.
They are delicious served without putting this in the blender. Happy
eating. Barbara Z.

From: judith@utig.ig.utexas.edu (Judith Haller). Fatfree Digest
[Volume 10 Issue 32], Sept. 12, 1994. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV
Rate this recipe:  
Featured Recipe
» MOCHA EGGNOG
Category: Diabetic
Hits: 190
Rating:rating: (3)(3)

Most Popular Top recipes RSS/XML feed

Newest Recipes Newest recipes RSS/XML feed
There are no comments: (0)

return to topReturn to top
Copyright © 2014 Savvybearcat.com. All rights reserved.
Powered By savvybearcat.com