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  Recipe Home » Poultry » Grilled Picante Chicken
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  Grilled Picante Chicken
  Category: Poultry
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 197
Ingredients:
4 Chicken breasts - (skinned and boned, - and cut in half)
1 cup Picante sauce*
2 package Sugar substitute
4 tsp Dijon-style mustard
Instructions:
(*found in Mexican food section of market)

Mix picante sauce, sugar substitute, and mustard. Marinate chicken
breasts in this mixture for 4 to 8 hours in the refrig- erator.

When coals have turned white, place chicken breasts on the grill. Turn
after about five minutes. They should be done in 10-15 min- utes.

Using a long handled brush, and wearing mitts, brush on marinade when
grilling.

One serving (1/2 breast) = 4 Lean-Meat Exchanges; 154 calories; 3 gm
carbohydrate; 27 gm protein; 3 gm fat; 0 gm fiber; 217 mg so- dium;
73 mg cholesterol.

From: FRED MUELLER
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