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  Recipe Home » Diabetic » Basic Free Green Salad
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  Basic Free Green Salad
  Category: Diabetic
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 176
Ingredients:
2 cup Romaine lettuce, shredded
2 cup Iceberg lettuce, shredded
1 cup Spinach, shredded >OR<-
1 cup Swiss chard, shredded
12 Radishes, whole or sliced
1 cup Endive, curly
1 Cucumber, sliced
2 Stalks celery, diced w tops

MMMMMOTHER INGREDIENTS TO FORM YOUR OWN COMBINATIONS

Boston or bibb lettuce
Red/green cabbage
Kale or comfrey
Chicory or sorrell
Parsley or watercress
Turnip, collard, beet greens
Or mustard or dandelion
Onions, tomatoes, sprouts
Mushrooms, sliced fresh
Red/green/gold peppers, sliced
Flowerettes or broccoli
Caulifower
Zucchini or yellow squash, sliced
Scallions or chives
Instructions:
Food Exchanges per serving: FREE

Source: Vegetarian Cooking for Diatetics by Patricia Mozzer Brought
to you and yours via Nancy O'Brion and her Meal Master
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