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  Recipe Home » Diabetic » Joan's Chutney
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  Joan's Chutney
  Category: Diabetic
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 257
Ingredients:
3/4 cup White rasins
1/4 cup Bell peppers, chopped fine
1 cup White vinegar
4 Pears, cored,pared, chopped
Non-nutritive equivalent to 2 cups sugar
1/2 tsp Ginger
1/4 tsp Allspice
1/4 tsp Cloves
1/4 tsp Salt
Instructions:
Combine all ingredients in large pan; bring to boil. Reduce heat to
medium, cook unitl pears are tender and mixture is slighty thick
(about an hour). Spoon into three clear 1/2 pint jares and seal
inmediately.

Food Exchange per serving: 1 FRUIT EXCHANGE CAL: 45 PER SERVING

Source: Recipes of Diabetics by Billi Little (1985 version)

Brought to you and yours via Nancy O'Brion and her Meal-Master.
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