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  Recipe Home » Salads » Island Black Bean & Rice Salad
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  Island Black Bean & Rice Salad
  Category: Salads
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 176
Ingredients:
1 Ripe Avocado
Juice of 1 large lime
3 cup Rice, cooked
1 can (15oz) Whole black beans, drained
4 Green onions, minced
2 tbsp Cilanto, minced
2 tbsp Olive Oil
Salt And Pepper
Instructions:
Description:

A cool treat that's also a breeze to make.

Instructions:

Peel, pit, and dice the avocado and put it in a small bowl. Pour the
lime juice over and toss to evenly coat the avocado.

In a large bowl, combine the rice, drained beans, green onions,
cilantro, olive oil, salt and pepper. Stir to evenly mix, add the
avocado and stir gently to incorporate. Taste the salad for seasoning
and chill until ready to serve.

Source/Author: Simply Seafood / typo Bob Shiells

Nutrition: per: Serving
Calories: 424 Total Fat (g): 15
Protein (g): 12 Saturated Fat (g): 2
Sodium (g): 8 Cholesterol (mg): 0
: Carbohyrates (g): 69
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