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  Recipe Home » Diabetic » Brussels Sprouts With Walnuts
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  Brussels Sprouts With Walnuts
  Category: Diabetic
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 210
Ingredients:
2 cup Fresh Brussels sprouts
1/4 cup Walnuts, chopped
1 tbsp Margarine
1/4 tsp Ground nutmeg
Instructions:
Cut the sprouts in half and steam until tender. Meanwhile, saute the
walnuts in the margarine until golden. Pour over the sprouts in a
serving dish. Sprinkle on nutmeg.

1/4 recipe - 100 calories, 1 vegetable exchange, 1 1/2 fat 6 grams
carbohydrate, 4 grams protein, 8 grams fat 44 mg sodium, 27 mg
potassium, 0 cholesterol

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
Shared but not tested by Elizabeth Rodier, Nov 93
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