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  Recipe Home » Salads » Bulgur Salad With Apples & Grapes
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  Bulgur Salad With Apples & Grapes
  Category: Salads
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 223
Ingredients:
1/2 cup Bulgur (Health Food Store)
1/2 cup Boiling Water
2 tbsp Apple Juice
2 tbsp Lemon Juice
1/8 tsp Finely Grated Lemon Rind
1 Celery Stalk
1 large Red Apple Cored & Diced
1/2 Carrot Grated
1 tbsp Minced Italian Parsley
1 cup Red Seedless Grapes
Instructions:
Place The Bulgur, Water, Apple & Lemon Juices & Lemon Rind in A Small
Bowl; Cover & Allow To Soak Until The Liquid Is Absorbed, Between 30
Min. & 1 Hour. Halve The Celery Stalk, Then Cut Wider Half in Two
Lengthwise. Cut The Celery Into Thin Slices On The Diagonal. Place
The Bulgur, Celery, Diced Apple, Grated Carrot, Grapes & Parsley in A
Serving Bowl And Toss Until Combined. Chill If Desired Before
Serving. (0.5 Grams Fat, 4 Percent Cal. From Fat.)
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