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  Recipe Home » Salads » 7 Grain - Rice & Vegetable Salad
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  7 Grain - Rice & Vegetable Salad
  Category: Salads
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 309
Ingredients:
1 cup Cooked AM 7 Grain Cereal - cooled
2 cup AM Brown Wild Rice & Herbs - (Quick), cooked & cooled
16 oz Canned peas and carrots - drained
1/2 cup Celery, chopped
1/2 cup Onion, chopped
1/2 cup Cucumbers, diced
1/8 cup Chopped pimientos
1/2 tsp Onion powder
1/2 tsp Garlic powder
Vegetable seasoning to taste
Instructions:
Toss ingredients together with mayonnaise or salad dressing of choice.
Chill. Serve on a bed of alfalfa sprouts.

Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of:
Karen Mintzias
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